We look at the benefits, the dangers and the purpose of exclusion dieting, and how eliminating foods can help you live a more balanced life and aid in a supportive relationship with food.Read more
I started working with donkeys when I was at Rhodes University where I was involved in setting up donkey clinics for the working cart donkeys.Read more
Valued since ancient times, hemp grows like a weed, yet it can be used for virtually everything in our daily lives. Food, personal care products, textiles, paper, construction materials and even health. So what does one of the oldest crops in the world have to do withnoRead more
If you’re thinking of having a baby, add some fertility boosting herbs to help you along the way.Read more
An hour and a half up the West Coast from Cape Town is Kersefontein Guest Farm, a few kilometres from Hopefield, and a place that takes you back in time to the grandeur of generous dwellings, cherished antique furniture, farm produced food and the luxury of space. ItnoRead more
Contribute to the healing of our planet by following a chemical-free approach to protecting your own little place in the sun.Read more
Going green isn’t just about installing a few eco-friendly items and carrying on as normal; it’s a mind-set that is focused on doing better for our planet. Ensuring your home is as eco-friendly as possible may seem like a daunting task – and if you go all out, onoRead more
Being able to jump up at any moment, easily get up from sitting on the floor or simply move your body more effectively is one of the aims of agility training.Read more
Have you ever seen a dog licking sand? It’s because of the minerals that are found in the earth. If you didn’t pay attention during science class in school, you may have missed the periodic table – but it’s actually quite important to your everyday health. MinnoRead more
There are many ways to give birth, not all of them involve a hospital and a caesarian. Some women elect to giving birth at home or to have a water birth. Some women feel more comfortable in an ambient environment rather than a clinical hospital and some simply feel sanoRead more
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