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FIRE UP YOUR METABOLISMFriday 05 March 2010by Robyn Wilkinson FIRE UP YOUR METABOLISM
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Bact. to BasicsTuesday 02 March 2010by Janine Tassi
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Acid or alkaline?Wednesday 24 February 2010by Janine Tassi Having spent 3 days in hospital for a bleeding ulcer over this past week and weekend, I have learned that people handle stress very differently. Ulcers are commonly brought o......
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Coming up roses...Monday 22 February 2010by Robyn Wilkinson Coming up roses… Someone just gave me a bottle of Rose oil. It made me realize that smell is one of our most underrated senses. My rose oil ......
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Muesli - make your ownMonday 15 February 2010by Robyn Wilkinson I have been eating the most delicious breakfast in the mornings I just have to share my recipe. It’s so simple and much cheaper than buying ready made. It’s super fresh ......
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Addicted to YogaTuesday 09 February 2010by Robyn Wilkinson ADDICTED TO YOGA That’s me. I am completely addicted to yoga. You can be in the worst mood in the world, go into a yoga class and come out a totally different person. Call it ob......
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Ignorant BlissMonday 08 February 2010by Janine Tassi Having been in the Health and Wellness industry for over 10 years, and qualifying as an Aromatherapist in 2000, I can comfortably say that I am madly in love with the wellnes......
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Will PowerWednesday 03 February 2010by Robyn Wilkinson Will Power Here’s a great tip I find works really well. If you are giving up coffee or bread or laziness or cigarettes or anything else for that matter, the usual ta......
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Detox, Cleanse and Shed a KiloSunday 24 January 2010by Robyn Wilkinson DETOX, CLEANSE AND SHED A KILO OK, so it’s understandable, December, revelling, entertaining, food, food and more food plus the extra glass of champagne kind of got ......
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