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Brazen

Recycling and eating more meat-free meals

Wednesday 08 September 2010
by Brazen
My apartment block has signed up to start recycling ..... and recently I decided to try cut more meat from my diet...

0 Comments
Food, recycling, Diet,

Bags by Built

Friday 03 September 2010
by Brazen
Built is a New York based company that makes funky neoprene (aka wetsuit material) bags, totes, laptop sleeves and other cool, functional accessories....

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Built, bags, Storage, containers, Online store,

Chasing inspiration and happy thoughts

Tuesday 31 August 2010
by Brazen
As I have mentioned before on my blog, I am currently on a quest to get healthy and fit ( looking good in a bikini this summer will just be a bonus). So far I have cut ALOT of s......

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health, wellness, Diet, happiness, inspiration, gym, exercise, books,

A change can be as good as a holiday...

Monday 23 August 2010
by Brazen
The other day I went for a health assessment and found out that my cholesterol is super high (which is bad). Since I am not over weight and I am not very old , this news came as......

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health assessment , discovery, cholesterol, exercise

The truth about your food...

Thursday 17 June 2010
by Brazen
Last week I watched a very interesting, yet disturbing , film called Food, Inc ...and now, I am paying way more attention to what I am putting in my shopping basket and stomach...

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food, organic, movie, meet the farmer, vegetarian, local produce, processed food

Wellness Favourites

Thursday 27 August 2009
by Brazen
...

0 Comments
BeWell, EatWell, Favourites list, LiveWell, Shopping

A change would do you good...

Wednesday 15 July 2009
by Brazen
...

0 Comments
be positive, BeWell, EatWell, Exercise, letting go, LiveWell, Thoughts

Caffeine Free

Tuesday 16 June 2009
by Brazen
...

0 Comments
caffeine quitting, herbal drinks

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Wellness Market
The freshest Natural and Organic produce on the market! Opening 18 September.
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Treat Yourself
With our revitalising massages or treatments using only the best natural hair & skincare products.
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Book Launch
You Can Heal Your Life with inspirational speaker Eleftheria Kakambouras at WellCafé Kloof
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Nutritious Recipes!
Whether its Gluten Free, Wheat Free, Vegan or Vegetarian, check out these recipes for modified diets...
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Where do I begin?
8 Easy Steps to Go Green. Small steps at your grocery, big help for the globe
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