Wednesday 03 October 2012
by Miss Janine
Gnawing your cuticles, smoothing a runaway eyebrow with spit or spraying deo on an unwashed body are absolute no-no’s. But men have come a long way and a new grooming boom is finding them visiting Spa and nail bars, catching up on facials, waxing and other body practices previously considered taboo. Keep going we say, a few good habits go a long way to adding confidence and making you feel good.
|
|
Monday 02 July 2012
by Miss Janine
Teach kids good grooming and hygiene that will stay with them for life. Personal cleanliness is a habit that should be taught from an early age, it helps children to learn to take pride in their appearance, to stay healthy and look after themselves.
|
|
Friday 01 June 2012
by Miss Janine
When it comes to keeping well groomed there are certain beauty products that are absolute essentials. Here is a list of 12 beauty basics no woman should ever be without.
|
|
Saturday 26 November 2011
by Miss Janine
With the weather finally starting to warm up in SA, its time to shed those extra layers of clothing, spend more time outdoors and remember to practice safe sun care...
Sun, Tanning, Summer, Sun, Cancer, Sun care, SPF, sunburn,
|
|
Tuesday 08 November 2011
by Miss Janine
Facials are an instant pick-me-up for radiant and revitalised result. A spa-inspired home facial is simple and can be quick.
Face mask, Home spa, Home, DIY, Beauty, Facials,
|
|
Tuesday 25 October 2011
by Miss Janine
One of the best ways to de-stress or ease tired muscles is to relax in a warm bath.....
Bath, Bath Salts, Bath Time, Wellbeing, Relaxation,
|
|
Tuesday 23 August 2011
by Miss Janine
This weekend, I decided to try making gluten-free pancakes and was happily surprised by how tasty they came out. Here is the recipe I used...
Gluten-free, pancakes, recipe, Food, Diet,
|
|
Wednesday 10 August 2011
by Miss Janine
"Going green" at work will not only help you to feel better, but it will also lessen your (and your companies) impact on the environment. Heres how...
Green, Work, Wellbeing, Office,
|
|
Friday 15 July 2011
by Miss Janine
If you are anything like me, and you struggle to get up in the morning and have a healthy breakfast, smoothies are a really good option. ...
Smoothies, Berries, Fruit, Diet, Food Recipe
|
|
Tuesday 28 June 2011
by Miss Janine
For meat-free Monday I decided to make corn fritters for dinner. Here is the recipe I used...
Meat-free, Fritters, Corn, Food, Diet, Recipe,
|
|
Tuesday 21 June 2011
by Miss Janine
I noticed a few overly ripe (almost bad) banana's in my kitchen the other day, so rather than throw them away, I decided to make some banana muffins. This is the recipe I used..
Recipe, Banana, Food, Diet, Spelt, Muffins, Breakfast,
|
|
Tuesday 14 June 2011
by Miss Janine
This brownie recipe is completely vegan and is suitable for people with minor wheat allergies (as its low-gluten). It's also pretty quick and easy...
Food, Recipe, Baking, Brownies, Vegan, Low-Gluten,
|
|
Thursday 09 June 2011
by Miss Janine
Father's Day is just around the corner, here's a few Wellness Warehouse gift idea's to help you spoil your dad
Father's day, Gift Ideas, Products, Food, Diet, Wellbeing, Relaxation,
|
|
Wednesday 25 May 2011
by Miss Janine
Enter to win 12 bottles of Stellar Organics wine...Hurry, giveaway ends on 14 June!
Giveaway, Wine, Win, Organic, Stellar Organics, Products,
|
|
Friday 06 May 2011
by Miss Janine
This rich golden liquid is so much more than just a tasty snack, it also has a wide range of uses and has many health benefits....
Honey, Food, Diet, Products, Benefits,
|
|
Wednesday 20 April 2011
by Miss Janine
Bio-Oil is a great, affordable skincare product that can be used for a number of skin concerns....
Bio-Oil, Oil, Skin, Skincare, Beauty
|
|
Friday 08 April 2011
by Miss Janine
If you are one of the many, many woman who suffers from Premenstrual syndrome (or PMS), you are well aware that the symptoms can be awful and can make you feel very low. Here are a few things you can do to ease the symptoms of PMS...
PMS, Herbal, Vitmains, Wellbeing, Womens Health, Women, Menstruation,
|
|
Wednesday 23 March 2011
by Miss Janine
Every month I plan to share a few Wellness Warehouse products that I like. Here are my products choices for March...
Honest Chocolate, Buchu, Buchu Life Water, Herbal, Organic, Diet, Products,
|
|
Friday 04 March 2011
by Miss Janine
Being informed about what is going on with our planet is so important in this day and age. In fact, it is so important that loads of brilliant people make documentaries all the time to warn and/or inform us of what is happening (or could happen) to our beautiful world
Eco-documentaries, Documentaries, Films, Planet, Wellbeing, Water, Animals, Green living,
|
|
Thursday 24 February 2011
by Miss Janine
My absolute favourite morning smoothie is a peanut butter & banana one . This smoothie is not only super delcious and super easy to make, but is a good for you too....
Bananas, Fruit, Smoothie, Breakfast, Nuts
|
|
Thursday 17 February 2011
by Miss Janine
Did you know that most of the ingedients you need to make your own natural cleaning products can be found in your kitchen? Here are a few easy household cleaning recipes you may want to try....
Cleaning, Products, Natural, Homemade, DIY, Wellbeing,
|
|
Thursday 10 February 2011
by Miss Janine
have always had a big "sweet tooth", but recently I have become increasingly aware of just how much damage too much sugar can cause to the body. I have now resolved to greatly cut down the amount of sugar I consume.....and I think you should too.....
Sweet, Sugar, Sugar-free, Diet, Health,
|
|
Wednesday 02 February 2011
by Miss Janine
Living a greener and more eco-friendly life is not just better for the planet, it can also help to keep you healthier and save you money. Here are a few, simple tips on how you can make your home a more eco-friendly place....
Green, Eco-friendly, Recycling, Energy Saving, Home, Cleaning Products,
|
|
Tuesday 25 January 2011
by Miss Janine
I am a big fan of scented candles and believe that certain scents can drastically effect a persons mood and help ease stress. Here are two candle brands I really like...
Candles, Yankee candles, SOiL, Soy Candles, Soy wax, Relaxation,
|
|
Wednesday 12 January 2011
by Miss Janine
Going into the new year I tried not to make any lofty new years goals, but rather to make some healthy resolutions that I can stick to for the rest of the year. Here are some of my top "resolutions" for 2011...
Resolutions, Health, Wellness, Diet, Happiness, Exercise,
|
|
Tuesday 28 December 2010
by Miss Janine
Subscribe to the Wellness Warehouse newsletter before 31 January 2011 and you could win 6 bottles of Stellar Organic's "Live-a-Little", red wine. Click post to read details...
Subscribe, Win, Giveaway, Competition, Wine, Stellar Organic winery,
|
|
Wednesday 08 December 2010
by Miss Janine
Here are some more Wellness Warehouse goodies that I would love to get from Santa this year (and all of them are under R200)...
Stellar Organic, Wine, Typhoon, Books, Wheat grass, Coconut, Soil, Gift Ideas, Christmas
|
|
Wednesday 01 December 2010
by Miss Janine
Here are a few Wellness Warehouse goodies that I'd love to get from santa...
Shopping, Gift ideas, Products, Candles, Cooking, Food, Chocolate, Books, Tempur, Shoes, Fit Flops, Candles,
|
|
Thursday 25 November 2010
by Miss Janine
This year, why not make your Christmas a green, eco-freindly one - here's how...
Christmas, Being Greener, Diet, Lifestyle, Wellbeing
|
|
Wednesday 17 November 2010
by Miss Janine
How do you start recycling and keep at it? Here's some tips...
Recycle, Recycling, Reuse, Lifestyle,
|
|
Wednesday 10 November 2010
by Miss Janine
Since it is Movember and I can't grow my own "Mo", I thought I would take this opportunity to mention a few things men can do to help themselves stay cancer-free...
Cancer, Movember, Men's Health, Health, Cancer prevention,
|
|
Thursday 04 November 2010
by Miss Janine
Whether you choose to cook with pinenuts, bake with walnuts or snack on almonds -going nutty in your diet is a good idea...
Nuts, Health, diet
|
|
Thursday 28 October 2010
by Miss Janine
Today I asked Bernice, a stay at home mom and blogger, a few questions about her gluten-free lifestyle. Here is what she had to say...
Gluten-free, diet, food, cooking,
|
|
Saturday 23 October 2010
by Miss Janine
Answer a simple question and you could win a copy of Jamie's 30-Minute Meals...
Giveaway, competition, Jamie Oliver, Cooking, book, Win,
|
|
Friday 15 October 2010
by Miss Janine
World Food Day is on 16 October (tomorrow) and is a worldwide event designed to increase awareness and encourage people to take action to alleviate hunger. Here are some simple ways you can help fight world hunger...
World food day, food, Diet, Charity
|
|
Monday 11 October 2010
by Miss Janine
Recently I watched a very interesting, yet disturbing , film called Food, Inc ...and now, I am paying way more attention to what I am putting in my shopping basket and stomach...
Food, Film, Food Inc, documentary,
|
|
Thursday 07 October 2010
by Miss Janine
As the global trend toward healthier eating increases, alot of people have started to take more notice of ostrich meat. Here are some reasons why you should to...
Ostrich meat, Health, Diet,
|
|
Friday 01 October 2010
by Miss Janine
October is Breast Cancer Awareness Month, so its a great time to....
Health, breast cancer, diet, exercise
|
|
Monday 27 September 2010
by Miss Janine
Spring has arrived and as always it seems to have brought thoughts of decluttering, healthier eating, getting back into the gym and making positive changes....Here are a few things I am trying to do right now
Food, Health, Diet, Well Cafe, Exercise, Water, Vitamins, Be positive,
|
|
Thursday 16 September 2010
by Miss Janine
I started using virgin coconut oil about a year ago for various things and have found that it is such a great smelling, beneficial and super useful oil.
cooking, health, diet, food
|
|
Tuesday 14 September 2010
by Miss Janine
I've been curious about yoga for sometime, so I decided to buy a Yogazone power yoga DVD and try it...
Exercise, Yoga, DVD's, Fitness
|
|
Wednesday 08 September 2010
by Miss Janine
My apartment block has signed up to start recycling ..... and recently I decided to try cut more meat from my diet
Food, recycling, Diet,
|
|
Friday 03 September 2010
by Miss Janine
Built is a New York based company that makes funky neoprene (aka wetsuit material) bags, totes, laptop sleeves and other cool, functional accessories.
Built, bags, Storage, containers, Online store,
|
|
Tuesday 31 August 2010
by Miss Janine
As I have mentioned before on my blog, I am currently on a quest to get healthy and fit ( looking good in a bikini this summer will just be a bonus). So far I have cut ALOT of sugar from diet, tried to fight the urge to buy fat-filled junk food and I have made an effort to choose better snack food (like nuts and fruit)
health, wellness, Diet, happiness, inspiration, gym, exercise, books,
|
|
Monday 23 August 2010
by Miss Janine
The other day I went for a health assessment and found out that my cholesterol is super high (which is bad). Since I am not over weight and I am not very old , this news came as a bit of a surprise to me
health assessment , discovery, cholesterol, exercise
|
|
Tuesday 16 June 2009
by Miss Janine
Hi, my name is Brazen and Im a recovering caffeine addict (among other things) *grins*. I’m currently on a major mission to free myself of my caffeine addiction. So far I have managed a full month of being caffeine-free. I won’t lie to you, it has not been easy...
caffeine quitting, herbal drinks
|
|
|
Latest
|
Popular
|
Archive
|
Contributors
|
|
CART
(
0 )
