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Wednesday 03 October 2012
by Miss Janine
Gnawing your cuticles, smoothing a runaway eyebrow with spit or spraying deo on an unwashed body are absolute no-no’s. But men have come a long way and a new grooming boom is finding them visiting Spa and nail bars, catching up on facials, waxing and other body practices previously considered taboo. Keep going we say, a few good habits go a long way to adding confidence and making you feel good.
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Wednesday 03 October 2012
by Wellness Warehouse
Pesky problems like excessive night time snoring and erectile dysfunction can ruin a relationship: we look at health advice to prevent common issues.
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Tuesday 25 October 2011
by Miss Janine
One of the best ways to de-stress or ease tired muscles is to relax in a warm bath.....
Bath, Bath Salts, Bath Time, Wellbeing, Relaxation,
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Tuesday 25 October 2011
by Aisle7
According to the Susan G. Komen Foundation, every three minutes one woman will be diagnosed with breast cancer. Yet when looking into the disease’s cause, only 5 to 10% of breast cancers are due to heredity, which means there is great hope for reducing your risk. The latest research points to promising prevention strategies....
Cancer, breast Cancer, Health, Diet, Vitamins,
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Thursday 13 October 2011
by Wellness Warehouse
We would like you to tell us what sort of events you would like to attend at the Wellness Warehouse!
wellness,food,events,health,yoga,lifestyle,shopping,weight loss
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Wednesday 12 October 2011
by Wellness Warehouse
Our skin truly is amazing. The average square inch of skin holds 650 sweat glands, 20 blood vessels, 60,000 pigment producing cells, and more than 1,000 nerve endings. It protects us, enables our sense of touch, keeps us warm, helps us to cool down and waterproofs us, but besides all that, our skin is beautiful.
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Monday 10 October 2011
by Guest Blogger
Drinking more water is really important, especially if you are exercising. This month my goal is drink more water.....
Water, Diet, Health, Hydration,
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Wednesday 05 October 2011
by Wellness Warehouse
Eat your way towards glowing, vibrant, younger looking skin with food choices that boost, protect and support your skin.
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Thursday 28 October 2010
by Miss Janine
Today I asked Bernice, a stay at home mom and blogger, a few questions about her gluten-free lifestyle. Here is what she had to say...
Gluten-free, diet, food, cooking,
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Tuesday 26 October 2010
by Aisle7
Brushing carefully a few times every day? That’s great. But after a while, it’s time to keep up the tooth brushing, but replace the toothbrush...
Toothbrush, Teeth, Smile, Health, Dental care,
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Saturday 23 October 2010
by Miss Janine
Answer a simple question and you could win a copy of Jamie's 30-Minute Meals...
Giveaway, competition, Jamie Oliver, Cooking, book, Win,
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Tuesday 19 October 2010
by Aisle7
New research offers hope for a natural way to better manage mood....
Depression, Zinc, Mood disorders,
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Friday 15 October 2010
by Miss Janine
World Food Day is on 16 October (tomorrow) and is a worldwide event designed to increase awareness and encourage people to take action to alleviate hunger. Here are some simple ways you can help fight world hunger...
World food day, food, Diet, Charity
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Wednesday 13 October 2010
by Aisle7
What to combine with good eating to meet your nutritional needs...
Vitamins, Woman, Health
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Monday 11 October 2010
by Miss Janine
Recently I watched a very interesting, yet disturbing , film called Food, Inc ...and now, I am paying way more attention to what I am putting in my shopping basket and stomach...
Food, Film, Food Inc, documentary,
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Thursday 07 October 2010
by Miss Janine
As the global trend toward healthier eating increases, alot of people have started to take more notice of ostrich meat. Here are some reasons why you should to...
Ostrich meat, Health, Diet,
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Wednesday 06 October 2010
by Aisle7
It’s been a few decades since scientists told us the surprising news that moderate amounts of alcohol was good for the heart, but the reasons for its benefits have remained unclear. Findings from a recent study suggest one possible reason...
Wine, health, Omega 3, Fish, Diet,
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Friday 01 October 2010
by Miss Janine
October is Breast Cancer Awareness Month, so its a great time to....
Health, breast cancer, diet, exercise
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Saturday 17 October 2009
by Sharni Quinn
Do you have a friend in your life, a true friend, who loves you unconditionally, who listens when you need someone to listen and offers honest advice when you need it? Someone who does not judge you, who is always there for you and who loves you for who you are?
angels, friendship
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