Monday 27 September 2010
by Miss Janine
Spring has arrived and as always it seems to have brought thoughts of decluttering, healthier eating, getting back into the gym and making positive changes....Here are a few things I am trying to do right now
Food, Health, Diet, Well Cafe, Exercise, Water, Vitamins, Be positive,
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Tuesday 21 September 2010
by Aisle7
Manageable strategies to help you shed pounds...
Diet, Exercise, Weight, Food,
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Thursday 16 September 2010
by Miss Janine
I started using virgin coconut oil about a year ago for various things and have found that it is such a great smelling, beneficial and super useful oil.
cooking, health, diet, food
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Thursday 16 September 2010
by Rachael Wooding
Who'd have thought not eating for a week would feel so good?!
detox, weight loss, diet, molasses, Master Cleanse
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Wednesday 15 September 2010
by Rachael Wooding
Molasses Mishap!
detox, diet, healthy eating, molasses
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Tuesday 14 September 2010
by Rachael Wooding
Is the glass half full or half empty?! Half way through my Master Cleanse!!
detox, weight loss, diet, molasses, Master Cleanse
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Tuesday 14 September 2010
by Miss Janine
I've been curious about yoga for sometime, so I decided to buy a Yogazone power yoga DVD and try it...
Exercise, Yoga, DVD's, Fitness
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Monday 13 September 2010
by Rachael Wooding
The infamous Days 3 and 4 - DONE!!
detox, weight loss, diet
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Friday 10 September 2010
by Rachael Wooding
One day down, nine to go...
detox, mayple syrup, molasses, diet, healthy eating, weight loss
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Wednesday 08 September 2010
by Rachael Wooding
Beyoncé does it before filming, Ashton and Demi do it together, David Blaine did it right before our eyes! Follow my own journey into the Master Cleanse abyss...
detox, mayple syrup, molasses, diet, healthy eating, weight loss
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Wednesday 08 September 2010
by Miss Janine
My apartment block has signed up to start recycling ..... and recently I decided to try cut more meat from my diet
Food, recycling, Diet,
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Friday 03 September 2010
by Miss Janine
Built is a New York based company that makes funky neoprene (aka wetsuit material) bags, totes, laptop sleeves and other cool, functional accessories.
Built, bags, Storage, containers, Online store,
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Tuesday 31 August 2010
by Miss Janine
As I have mentioned before on my blog, I am currently on a quest to get healthy and fit ( looking good in a bikini this summer will just be a bonus). So far I have cut ALOT of sugar from diet, tried to fight the urge to buy fat-filled junk food and I have made an effort to choose better snack food (like nuts and fruit)
health, wellness, Diet, happiness, inspiration, gym, exercise, books,
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Monday 23 August 2010
by Miss Janine
The other day I went for a health assessment and found out that my cholesterol is super high (which is bad). Since I am not over weight and I am not very old , this news came as a bit of a surprise to me
health assessment , discovery, cholesterol, exercise
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Monday 02 August 2010
by Janine Tassi
Love the skin you're in. Love the world you live in. And love the friends and the women you surround yourself with. Celebrate your womanhood.
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Friday 30 July 2010
by Janine Tassi
Don't you wish you could have sunshine in your life, all year round? With the healing properties of Orange essential oil, you can!
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Monday 26 July 2010
by
Do you love and respect yourself? Do you love and respect those around you? What makes the Earth deserve any less?
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Monday 19 July 2010
by
Crystal healing has been used in many different cultures throughout history, believed to have a healing effect on the mental, physical, emotional and spiritual body.
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Thursday 15 July 2010
by
Known since remote antiquity, cinnamon is more than just a fragrant and flavoursome spice. It has a whole host of medicinal benefits.
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Tuesday 06 July 2010
by
Candida is such a difficult condition to diagnose because it can affect each sufferer in a different way, on a different part of their body, in a way that may even be unique to that person. For this reason, Candida is often misdiagnosed and the symptom is treated instead of the underlying cause, rather like taking a lozenge for a throat infection!
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