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The Ripple Effect
With movewell as our feature you
probably think my ripple effect refers
to rippling muscles. Well, yes, it is part
of it but what really comes to mind is
the ripple effect from making one small
lifestyle change.
Let’s make it an early
morning walk. You start moving your
body, you increase your circulation and
generate some endorphins; your senses
are awakened. You arrive home and
naturally feel like a healthier breakfast.
This gives you more energy. So you smile
more. People react to that and make you
feel even better.
When you feel good
your posture improves and so you look
good. You are nicer to the dog, to the
children – the world is a better place. Ok,
maybe that’s a bit simplistic but you get
the principle. Make a few small changes
and see the ripple effect throughout your
life. Let the 6 pillars of wellness guide you:
Move Well, Eat Well, Be Well, Live Well,
Look Well and Love Well. Find all the
inspiration you need on our online shop
or in one of the stores.
From balance balls
to hula hoops, skipping ropes, yoga mats,
dance DVD’s you will find something to
suit your exercise preference. Nothing
beats an endorphin rush - all it takes is a
bit of motivation to get going.
Here is to
a to a fitter, healthier and happier version
of yourself.
Yours in wellness
The Wellness Warehouse Family
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Metagenics
Wellness essentials for Men is designed to provide an extraordinary range of
health benefits for male vitality in convenient packets.
As men enter their 30s
and beyond, unhealthy lifestyles may have taken their toll on their reserves and
they may need an extra boost in many areas. Two packets per day target a man’s
unique micronutrient needs and provide comprehensive total body nutrition,
enhanced vitality, increased libido and maintenance of prostate health. Ultimate
convenience: Wellness Essentials for men are designed to fit your busy lifestyle
with convenient packets that packed and ready to go when you are. No bottles, no
counting, no memorizing dosages of different tablets – it’s all done for you!
Only R639.95. BUY ONLINE »
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Nicola Webster
Nicola is a registered clinical psychologist working with people from many different backgrounds with a variety of difficulties and can sensitively answer your mental health-related questions.
Ask your question »
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Good Health
Women's Multi Plus
R127.00
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Probiflora
Intensive Probiotic
R38.95
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La Ninna Nanna
La ninna nanna is Italian for lullaby
and represents a high quality
brand with an honest and playful
spirit. They make gorgeous all-inone-
sleep-suits with a trap door
modeled on the traditional "baby
grow" garment.
Organic and earthy
in look and design, this 100%
cotton sleep wear item is comfy
and cuddly, made for all seasons
in a variety of colors. The suit is
designed for males and females
from 16yrs to 99yrs. It is designed
to fit all body shapes and sizes.
Plus it is 100% made, designed,
and branded in the mother city. Only R395. BUY ONLINE »
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Simply Aloe
Facial Scrub
R43.00
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Dr. Hauschka
Cleansing Milk
R364.00
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Nature's Gate
Lotion
R35.00
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Seventh Generation
Seventh Generation has Chlorine Free nappies that offer soft, cloth-like comfort
and premium absorbency.
In addition to keeping your baby dry, the super absorbent
polymer is non-toxic and hypoallergenic. Seventh Generation is a well loved brand
that is truly committed to environmentally responsible, authentic and safe products. From R185. BUY ONLINE »
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Mama Mio
See No Scar Solution
R495.00
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Method
Baby Body & Hair Wash
R75.00
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Pure Beginnings
Bum Cream
R75.00
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