The MPower menstrual cup is an innovative menstruation product made in South Africa. It is eco-friendly, economical, effective and empowering. It eliminates the need for tampons or pads and works by collecting menstrual flow in a rounded cup. Soft flexible plastic makes it easy to insert and remove. It can be emptied and cleaned by running it under the tap. No tampons means environmentally friendly and cost effective. Detailed instructions are included.