It is a useful digestive aid and probiotic. INGREDIENTS: one vegetarian capsule provides: Mg Citrus pectin 200mg Equal ratios of: Lactobacillus acidophilus Bifidobacterium bifidum Lactobacillus.bulgaricus (to provide ½ billion of each at time of manufacture, in a base of maltodextrin) Vegetable cellulose capsule 100mg F.O.S. (fructooligosaccharides – as Fibruline) 40mg Viridian bilberry extract, organic alfalfa and organic spirulina blend 45mg Tri-Blend® is Viridian’s combination of equal ratio beneficial bacteria in a blend of soluble fibre (citrus pectin) and natural bacteria food sources (maltodextrin and F.O.S.). Hypoallergenic formula. Vegan. 100% active ingredients