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The Real Meal Revolution

Real Meal Revolution Code: 00204770000000

  • LCHF recipes
  • Exciting, new recipes for every occasion



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Product Information

The Real Meal Revolution explains what humans are originally designed to eat. This low carb, high fat way of eating has been revolutionised by Tim Noakes and is similar to the paleo diet that our ancestors enjoyed. Discover how our original way of eating got hijacked, find out what the consequences were, and get to grips with how good fat got a bad rap. Tantalise the taste buds with an array of easy, healthy, deliciously mouth-watering recipes designed by chef-athletes David Grier and Jonno Proudfoot. Healthy eating has never been this good!

Authors:

Prof Tim Noakes, Sally-Ann Creed, Jonno Proudfoot and David Grier (Quivertree Publications).


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