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Aphrodite's Garden - Perineum Soak 145g
by Aphrodite's Garden
Code
00513390000774-145g
R170.00
Free Delivery
on orders over R400
Ingredients
Hamamalis virginiana (Witch hazel), Magnesium sulfate, Plantago major (Plantain), Calendula officinalis (Marigold), Lavandula officinalis (Lavender), Rubus idaeus (Red raspberry leaf), Rosa spp. (Rose petals)
Allergens
None
Warnings
None
Directions
Preparation of Perineum Soak infusion:
Add 1/4 cup or desired amount of Perineum Soak Herbal Sitz Bath Salts mix or 1 bag of Perineum Soak into a bowl, jug or directly into sitz bath. Pour 500ml of boiling water over and allow herbs to infuse for 10-15 minutes. Stir and gently press/squeeze the Perineum Soak bag to strengthen the infusion.
Sitz Bath:
Prepare Perineum Soak infusion as described above. Add more water to sitz bath, enough to submerge perineum. Soak perineum for 20-30 minutes. Discard Perineum Soak bag after use. Sitz baths are recommended 2-3 times daily, and limited to 1 sitz bath daily for perineum stitches. Sitz baths are recommended for 1-2 weeks postpartum, or as advised by your health care provider.
Perineum rinse:
Prepare Perineum Soak infusion as described above. Add 1-2 litres water to prepared Perineum Soak infusion. Pour into a perineum rinse bottle or jug. This diluted Perineum Soak infusion can be poured over vaginal area while urinating to cleanse and reduce discomfort associated with urination after birth.
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