Before we delve into the exquisitely brain-bending world of Tantra, let’s address its most pressing myth: Tantra isn’t all about sex; except when it is. The idea that this ancient spiritual practice is drenched in obscenities, not fit for mixed company, or designenoRead more
Understanding you are all that is, ever was, and ever will be, eliminates the feeling of separation, which creates space for natural communion with your true identity.Read more
When a burst appendix and subsequent infection left Thoby Solheim unable to eat, extremely weak, and filled with stomach ulcers, he went on a strict self-prescribed gut-friendly diet and managed to heal himself completely. His turning point was taking Maximum VibrancenoRead more
Leaky Gut Syndrome describes a condition where the intestinal lining becomes more porous. The medical term is ‘hyperpermeable intestines’. This means larger, undigested food molecules and other forms of waste that your body normally doesn’t allow through, can flnoRead more
“The groundwork of all happiness is health.” – James HuntRead more
Like fine wines, different honeys have different flavours, aromas and appearances, and personal preferences play a large part in what you pick from the shelf. But often, when faced with many attractive options, it’s difficult to tell the difference between one or thnoRead more
In a food system drenched in pesticides/herbicides and synthetic fertilisers on depleted soils seeded with GMO crops, it’s no wonder that health-conscious consumers are increasingly seeking out organic alternatives.Read more
It’s definitely not a conversation you have around the dinner table but we look at why colonic irrigation and enemas are recommended health practices.Read more
There’s something almost umbilical about the lentil, its earthy creamyness has a deeply comforting tummy sensation. The inexpensive legume is a source of protein, fibre, amino acids like isoleucine and lysine, and micronutrients like vitamins and minerals. There’snoRead more
Create a beautiful basin or bucket bathing ritual with just 2L of water and feel the simple abundance of turning lack into luxury.Read more
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