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Items 37-48 of 1323

  1. What's Your Health Score?
    What's Your Health Score?
    by Wellness Warehouse

    Our CEO tries the newly-opened Soza Health at Wellness Warehouse Benmore Gardens.

  2. Know Your Genes, Personalise Your Nutrition
    Know Your Genes, Personalise Your Nutrition
    by Wellness Warehouse

    Harness the power of nutritional genomics at Wellness Warehouse…

  3. Shop Fresh Speciality Health Foods at Wellness
    Shop Fresh Speciality Health Foods at Wellness
    by Wellness Warehouse

    Shop our in-store fresh offering to stock your fridge with organic, small-batch, readymade and other speciality health foods. Here’s a taster of what you’ll find…

  4. Detox Delights
    Detox Delights
    by Wellness Warehouse

    Inside you is a ‘cleaning service’ that works non-stop to keep you disease-free and functioning optimally. You just need to know how to best feed this automatic process! Our in-house dietitian Judith Johnson shares two delicious detox recipes from Genes to Plate (3x4, 2017) – the groundbreaking gene-based recipe book she co-authored with colleagues Yael Joffe and Alex Royal.

  5. Know Your Nut Butter
    Know Your Nut Butter
    by Wellness Warehouse

    The melt-in-your-mouth creamy texture, the droolworthy combination of salty and sweet…your love affair with nut butter probably began with a simple slice of peanut butter toast. Time to broaden your horizons and get buttered up by an exciting range of different variations…

  6. Healthy, Happy Habits
    Healthy, Happy Habits
    by Wellness Warehouse

    A habit is a behaviour that has been repeated enough times to become automatic. A mental shortcut learned from experience, if you will. As behavioural scientist Jason Hreha shares, “Habits are, simply, reliable solutions to recurring problems in our environment.”

  7. Anti-Inflammatory Eats
    Anti-Inflammatory Eats
    by Wellness Warehouse

    Feel younger, more energetic and free from pain with an anti-inflammatory way of eating. Wellness Warehouse Consulting Dietitian Judith Johnson sheds some light on inflammation and anti-inflammatory foods in Genes to Plate – a personalised nutrition and recipe book she co-authored with Yael Joffe and Alex Royal.

  8. Oat Obssesion
    Oat Obssesion
    by Wellness Warehouse

    There’s a reason the humble grain is such a popular staple. A bag of oats can go a long way in terms of versatility and health!

    Yoga Teacher and Nutritional Therapy Coach Marlien Wright shares some deliciously simple ways to enjoy your daily oats in The Mandala Kitchen (Jacana, 2018) - her collection of easy and effective recipes to heal and restore your gut.

  9. Power Up On Plants with Wellness Warehouse
    Power Up On Plants with Wellness Warehouse
    by Wellness Warehouse

    Consumers across the globe are opting for healthier, more ethical lifestyles and better eating habits, driving a rise in the popularity of plant-based options. More and more people - whether they identify as vegan or vegetarian or not - are choosing to incorporate plant-based meals into their way of eating, and South Africans are on board too.

  10. Plant-Powered Chocolate, Peanut Butter & Coffee Smoothie
    Plant-Powered Chocolate, Peanut Butter & Coffee Smoothie
    by Wellness Warehouse

    Leozette Roode, author of South Africa’s very first vegan cookbook, shares one of her all-time favourite superfood smoothies…

  11. Fatigue: Our Experts Weigh In
    Fatigue: Our Experts Weigh In
    by Wellness Warehouse

    We ask our in-store health consultants for their advice on combatting fatigue in daily life.

  12. Your Natural Facial Care Regime
    Your Natural Facial Care Regime
    by Wellness Warehouse

    Stock your beauty cabinet with gentle and effective natural facial care products to purify, hydrate, soothe, treat and heal your skin without the harmful ingredients, toxins and chemicals. Here’s what you’ll need for your daily regime…

Items 37-48 of 1323