Loading

Articles

Items 49-60 of 1321

  1. The Fundamental Five
    The Fundamental Five
    by Wellness Warehouse

    Overwhelmed by the wide choice of vitamins, minerals, herbs and tinctures suggested for daily use? We simplify the world of supplements by looking at the five most important companions for overall health: detoxifiers, inflammation fighters, alkalisers, antioxidants and gut healers.

  2. Natural Beauty Know-How
    Natural Beauty Know-How
    by Wellness Warehouse
  3. Join The Clean Fitness Revolution
    Join The Clean Fitness Revolution
    by Wellness Warehouse

    Conventional sports supplements can contain artificial ingredients and unhealthy fillers, without any scientifically backed actives. Switch to cleaner supplementation with natural strength and endurance boosters.

  4. 30-Minute Full-Body Home Workout
    30-Minute Full-Body Home Workout
    by Wellness Warehouse

    Strapped for time or cash, or just feel like getting home after a long day at the office? You can do a great total-body workout in just half an hour in the comfort of your living room – no equipment required!

    When starting out, do each of the exercises for 40 seconds. After you’ve built up some strength, increase this to 50 seconds. Rest for 10 seconds between each exercise. Remember to start with a five-minute warm-up of your choice, and end the sequence with five minutes of gentle stretching.

  5. Make Your Home An Eco Haven
    Make Your Home An Eco Haven
    by Wellness Warehouse

    Follow our simple tips to create an eco-friendly home and save money and the environment…

  6. Eight Reasons to Eat Green and Save Water for World Water Day 2019
    Eight Reasons to Eat Green and Save Water for World Water Day 2019
    by Wellness Warehouse

    For #WorldWaterDay on 22 March, Humane Society International/Africa is urging consumers to Eat Green to help combat the significant contribution to water scarcity across Africa and the world from eating too much meat. Water security is one of the biggest challenges facing the world, and with South Africa facing one of the worst droughts to hit the region in decades, World Water Day is the ideal opportunity to tackle one of the biggest causes of water usage – meat, dairy and egg production.

  7. Organic Produce & Healthy Deli Treats at Wellness
    Organic Produce & Healthy Deli Treats at Wellness
    by Wellness Warehouse

    Shop the best in organic produce and healthy deli products at your local Wellness Warehouse Cape Town store.

  8. Get Fresh With Us!
    Get Fresh With Us!
    by Wellness Warehouse

    Shop our in-store fresh offering to stock your fridge with vegan, organic, small-batch and other speciality health foods. Here’s a taster of what you’ll find…

  9. Stock Your Fridge With Goodness
    Stock Your Fridge With Goodness
    by Wellness Warehouse

    Shop our in-store fresh offering to stock your fridge with vegan, organic, small-batch and other speciality health foods. Here’s a taster of what you’ll find…

  10. Walking The Talk With Ewan Strydom
    Walking The Talk With Ewan Strydom
    by Wellness Warehouse

    Expresso and Smile 90.4 FM presenter, model and fitness enthusiast Ewan Strydom shares his thoughts on living life well.

  11. Morning Routine
    Morning Routine
    by Wellness Warehouse

    If the thought of waking up with the birds makes you yawn, taking advice from the ancients can help you burst into the day with joy and energy.

  12. The Magic of Meditation
    The Magic of Meditation
    by Wellness Warehouse

    Meditation is hailed by many as the ultimate ‘medicine for the mind’, with practitioners reporting far-reaching positive effects on their mental and physical health as well as general quality of life. Learn more about incorporating the practice into your life to access the peace and clarity that can only be accessed in the here and now.

Items 49-60 of 1321