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- 03OctFLOAT TO FREEDOM
The sensory deprivation tank has been the most important tool I’ve ever used for developing my mind.”
bold statement by legendary American stand-up comedian, UFC commentator, entrepreneur and
podcast host Joe Rogan.
- 24JulFocus: Our Experts Weigh In
We ask our in-store Wellness Consultants for their advice on improving focus in daily life.
- 08JulShop Speciality Fresh Health Foods at Wellness
Visit our deli to stock up on everything from fresh juices and vegan dairy alternatives to innovative relishes, readymade meals and more.
Here are some of our favourites this month...
- 20AprThe Healing Process
The body’s great ally and defence, a well-functioning immune system is the primary mechanism required for optimal healing.
- 02JulMove from the Heart
We ask a personal trainer and motivational speaker how to make exercise truly enjoyable.