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  1. Fuel for Young Champions
    Fuel for Young Champions
    by Wellness Warehouse
  2. Khayelitsha Kindness
    Khayelitsha Kindness
    by Wellness Warehouse

    In 2008, thousands of diseased, starving, injured, neglected and abused animals lived and died in Khayelitsha. Tamsin Nel, Founder and Director of the SA Mass Animal Sterilisation Trust (SA MAST), joined forces with a small team to vow that this would not be allowed to continue. 

  3. Khayelitsha Kindness
    Khayelitsha Kindness
    by Wellness Warehouse

    In 2008, thousands of diseased, starving, injured, neglected and abused animals lived and died in Khayelitsha. Tamsin Nel, Founder and Director of the SA Mass Animal Sterilisation Trust(SA MAST), joined forces with a small team to vow that this would not be allowed to continue.

  4. The Science of Meditation
    The Science of Meditation
    by Wellness Warehouse
  5. The Truth About Household Cleaning Products
    The Truth About Household Cleaning Products
    by Wellness Warehouse

    Most of us use a wide range of soaps, scents, softeners and scourers in our homes, relying on the chemicals that foam, bleach and disinfect to keep our countertops germ-free and our dishes gleaming. But many of these sweet-smelling solutions also contribute to indoor air pollution, are poisonous if ingested, and can be harmful if inhaled or touched. 

  6. The Healing Process
    The Healing Process
    by Wellness Warehouse

    The body’s great ally and defence, a well-functioning immune system is the primary mechanism required for optimal healing.

  7. Move from the Heart
    Move from the Heart
    by Wellness Warehouse

    We ask a personal trainer and motivational speaker how to make exercise truly enjoyable.

  8. Health Hacks from the Yoga Kitchen
    Health Hacks from the Yoga Kitchen
    by Wellness Warehouse

    There are times when life can feel like a race against the clock, with a seemingly endless list of responsibilities to fulfill. While the prospect of making changes to your diet may seem overwhelming, if you don’t have time to eat well, you could waste even more time feeling unwell. The good news is that there are a few simple habits you can adopt to make cooking and eating for optimal wellbeing an easily ritualised part of your day and life. Here are some of our favourites…

  9. What's Your Health Score?
    What's Your Health Score?
    by Wellness Warehouse

    Our CEO tries the newly-opened Soza Health at Wellness Warehouse Benmore Gardens.

  10. Join The Clean Fitness Revolution
    Join The Clean Fitness Revolution
    by Wellness Warehouse

    Conventional sports supplements can contain artificial ingredients and unhealthy fillers, without any scientifically backed actives. Switch to cleaner supplementation with natural strength and endurance boosters.

  11. Make Your Home An Eco Haven
    Make Your Home An Eco Haven
    by Wellness Warehouse

    Follow our simple tips to create an eco-friendly home and save money and the environment…

  12. Eight Reasons to Eat Green and Save Water for World Water Day 2019
    Eight Reasons to Eat Green and Save Water for World Water Day 2019
    by Wellness Warehouse

    For #WorldWaterDay on 22 March, Humane Society International/Africa is urging consumers to Eat Green to help combat the significant contribution to water scarcity across Africa and the world from eating too much meat. Water security is one of the biggest challenges facing the world, and with South Africa facing one of the worst droughts to hit the region in decades, World Water Day is the ideal opportunity to tackle one of the biggest causes of water usage – meat, dairy and egg production.

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