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  1. What's Fresh at Wellness?
    What's Fresh at Wellness?
    by Wellness Warehouse

    Shop our in-store fresh offering to stock your fridge with vegan, organic, small-batch and other speciality health foods. We share a taste of two of our favourite local fresh suppliers for the month…

  2. Guilt-Free Tea
    Guilt-Free Tea
    by Wellness Warehouse
  3. The Fresh Approach: Introducing Numesa Kefir
    The Fresh Approach: Introducing Numesa Kefir
    by

    At Wellness Warehouse, we believe in supporting and showcasing the best local suppliers. 

    We're spotlighting Numesa Kefir as part of our Fresh Approach campaign this month...

  4. Fuel for Young Champions
    Fuel for Young Champions
    by Wellness Warehouse
  5. Rooibos & Honey
    Rooibos & Honey
    by Wellness Warehouse

    Wellness Ambassador and Yoga Instructor Joelle Sleebos reviews her current favourite teatime treat. 

  6. Focus: Our Experts Weigh In
    Focus: Our Experts Weigh In
    by

    We ask our in-store Wellness Consultants for their advice on improving focus in daily life.

  7. Powered by Plants
    Powered by Plants
    by Wellness Warehouse
  8. July - September 2019 Editor's Choice
    July - September 2019 Editor's Choice
    by Wellness Warehouse

    Our magazine editor Lara Potgieter reviews her favourite products for the season.

  9. July - September 2019 Editor's Choice
    July - September 2019 Editor's Choice
    by Wellness Warehouse

    Our magazine editor Lara Potgieter reviews her favourite products for the season.

  10. Winter Beauty Guide
    Winter Beauty Guide
    by Wellness Warehouse

    You may find that your skin and hair need a bit of extra TLC during the winter.  The chilly air and winds combined with indoor heating can leave you with rough, flaky skin, and dry, lacklustre locks. Try these nourishing natural beauty rituals, products and ingredients to winter-proof your skin and hair…

  11. Shop Speciality Fresh Health Foods at Wellness
    Shop Speciality Fresh Health Foods at Wellness
    by Wellness Warehouse

    Visit our deli to stock up on everything from fresh juices and vegan dairy alternatives to innovative relishes, readymade meals and more.

    Here are some of our favourites this month...

  12. The Healing Process
    The Healing Process
    by Wellness Warehouse

    The body’s great ally and defence, a well-functioning immune system is the primary mechanism required for optimal healing.

  13. Mushrooms as Medicine?
    Mushrooms as Medicine?
    by Wellness Warehouse

    Medicinal mushrooms - Eastern woo-woo or bona fide medicine?We’ve been using fungi since 1942 - when penicillin was first used as a treatment to fight infection - and have since derived many other medicines from them. These include antibiotics to fight bacterial infections, statins to reduce cholesterol, numerous immunosuppressants, diabetes and malaria medications and –seemingly paradoxically - antifungals. The scientific evidence regarding medicinal mushrooms is accumulating, and to say it’s looking optimistic would be an understatement. While the evidentiary waters remain fairly murky, we'll attempt to tease out some fact from the fungal folklore…

  14. Stock up on Speciality Fresh Food & Drinks at Wellness
    Stock up on Speciality Fresh Food & Drinks at Wellness
    by Wellness Warehouse

    Shop our in-store fresh offering to stock your fridge with vegan, organic, small-batch and other speciality health foods. Here’s a taster of what you’ll find…

  15. Autumn Editor's Choice
    Autumn Editor's Choice
    by Wellness Warehouse
  16. Shop Fresh Speciality Health Foods at Wellness
    Shop Fresh Speciality Health Foods at Wellness
    by Wellness Warehouse

    Shop our in-store fresh offering to stock your fridge with organic, small-batch, readymade and other speciality health foods. Here’s a taster of what you’ll find…

  17. Organic Produce & Healthy Deli Treats at Wellness
    Organic Produce & Healthy Deli Treats at Wellness
    by Wellness Warehouse

    Shop the best in organic produce and healthy deli products at your local Wellness Warehouse Cape Town store.

  18. Get Fresh With Us!
    Get Fresh With Us!
    by Wellness Warehouse

    Shop our in-store fresh offering to stock your fridge with vegan, organic, small-batch and other speciality health foods. Here’s a taster of what you’ll find…

  19. Stock Your Fridge With Goodness
    Stock Your Fridge With Goodness
    by Wellness Warehouse

    Shop our in-store fresh offering to stock your fridge with vegan, organic, small-batch and other speciality health foods. Here’s a taster of what you’ll find…

  20. Summer Editor's Choice
    Summer Editor's Choice
    by Wellness Warehouse

    Simple steps to getting your life organised, healthy and empowered is the best place to start.

  21. Fresh, Healthy Food & Drinks to Go
    Fresh, Healthy Food & Drinks to Go
    by Wellness Warehouse
    Shop our in-store fresh offering to stock your fridge with vegan, organic, small-batch and other speciality health foods. Here's a taster of what you'll find'
  22. Get Fresh at Your Local Wellness Warehouse
    Get Fresh at Your Local Wellness Warehouse
    by Wellness Warehouse

    Shop our in-store fresh offering to stock your fridge with vegan, organic, small-batch and other speciality health foods. Here's a taster of what you'll find...

  23. Spring Editor's Choice
    Spring Editor's Choice
    by Wellness Warehouse
    To celebrate spring, I pledge allegiance to' me! To care for my body, and to nurture and look after myself the best way I can. 
  24. Get Fresh at Our Cape Town Stores
    Get Fresh at Our Cape Town Stores
    by Wellness Warehouse

    Shop our in-store fresh offering to stock your fridge with organic, small-batch and other speciality health foods. Here's a taster of what you'll find...

  25. Tibb: Meet the Man Behind the Medicine
    Tibb: Meet the Man Behind the Medicine
    by Wellness Warehouse

    I feel greatly honoured to be writing about Professor Rashid Bhikha, the founder of Tibb in South Africa.

  26. UTWhy?
    UTWhy?
    by Wellness Warehouse

    Many women suffer from repeat urinary tract infections (UTIs), with your chances of suffering from at least one occurrence as high as 50%.

  27. We Need to Talk About Candida
    We Need to Talk About Candida
    by Wellness Warehouse

    There's a lot of stigma around candida, and it's not something that's regularly discussed in conversations about our day-to-day health. 

  28. 11 Ways with Apple Cider Vinegar
    11 Ways with Apple Cider Vinegar
    by Wellness Warehouse
    Apple cider vinegar is a versatile and affordable health and household staple! Use it to'
  29. 11 Ways to Live Life Well with Us
    11 Ways to Live Life Well with Us
    by Wellness Warehouse
    Our favourite Wellness Warehouse products for optimal overall health and vitality...
  30. 11 Ways Bees Can Save Your Skin
    11 Ways Bees Can Save Your Skin
    by Wellness Warehouse
    Bee beautiful with the nourishing, protecting and restoring benefits of propolis, beeswax and honey.
  31. 11 Ways to Up Your Game
    11 Ways to Up Your Game
    by Wellness Warehouse
    ?With Solal - The Healthy Ageing Specialists
  32. 11 Healing Herbs You May Not Know About
    11 Healing Herbs You May Not Know About
    by Wellness Warehouse
    ?You may not have heard of bacopa monnieri or centella asiatica, but they could just revolutionise your daily wellbeing.
  33. 11 Ways to Supercharge Your Health
    11 Ways to Supercharge Your Health
    by Wellness Warehouse
    Explore these 11 great nutritional supplements for overall daily health and vitality. 
  34. 11 Reasons to Choose Clean Protein
    11 Reasons to Choose Clean Protein
    by Wellness Warehouse

    Do you really know what's in your protein powder? 

  35. Winter Editor's Choice
    Winter Editor's Choice
    by Wellness Warehouse
    ?Our Editor's favourites for the winter months. 
  36. 11 Ways to Wellness
    11 Ways to Wellness
    by Wellness Warehouse

    Be your healthiest self with these 11 super supplements from Metagenics.

  37. Editor's Choice - Autumn 2018
    Editor's Choice - Autumn 2018
    by Wellness Warehouse

    'The groundwork of all happiness is health.' ' James Hunt 

  38. Pure Beauty Rules by Lara Potgieter
    Pure Beauty Rules by Lara Potgieter
    by Wellness Warehouse
    Being truly beautiful can include caring for your body, mind and spirit in a way that respects the earth and all its beings.
  39. Meet the Supplier: Cape Organics
    Meet the Supplier: Cape Organics
    by Wellness Warehouse
    Cape Organics started in 2000, with the desire to champion the organic growers of South Africa. Since then, the demand for organic fruit and vegetables has been through its ups and downs, yet our dream of making local, naturally grown fresh produce more accessible has never disappeared. Today, more and more people are choosing to live an organic lifestyle and we've highlighted a few reasons why we believe this is the best choice one can make.
  40. Create a Home Healing Kit by Lara Potgieter
    Create a Home Healing Kit by Lara Potgieter
    by Wellness Warehouse
    Empower yourself with an arsenal of remedies for some of the most common household ailments with our natural first aid kit essentials'
  41. Boost Your Brain the Natural Way
    Boost Your Brain the Natural Way
    by Wellness Warehouse

    From improved concentration and energy levels to lowered anxiety and an elevated mood, there's a natural solution to help you on your way to optimal brain health. Here are some of our favourites this Mental Health Month...

  42. Supplement Savvy
    Supplement Savvy
    by Wellness Warehouse

    Get clarity on which supplements to take with some foundational advice from Metagenics. Their suggestion for all round good health is the 'Foundation Four.' Here's what you need...

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