250ml Rude Health Coconut Drink
2tbsp Rude Health Smoothie Oats
1 ripe Banana
1 large handful of raspberries
1 tsp honey
1. Blend all ingredients above until smooth. Slurp away.
“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”