- Mix all the ingredients together in a mixing bowl (ceramic or Pyrex is best).
- Leave to soak for around 2-3 hours (or overnight) before serving.
- When it's ready to serve, divide among bowls and top with a dollop of yoghurt, a drizzle of flaxseed oil, a handful of raspberries and sunflower seeds scattered on top.
“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”