Buchu Green Smoothie

Buchu is the perfect protagonist in this stellar cast of green players. With the energy giving, all round health boosting properties of this truly African plant, you're sure to notice your day has a little more edge to it.
Ingredients
1 Tbsp of buchu tea Half a cup of baby spinach Half a cup of kale 3 Chopped celery stalks Quarter of cucumber Couple of blueberries A couple of sprigs of parsley 5 Mint leaves 3cm piece of fresh ginger (peeled) Juice of half a lemon 100ml of pure
Method
Blend & enjoy!

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