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Unlike many herbs, Bitter Melon (Momordica charantia) is commonly eaten as a dish, proof positive of its safety. In fact, Health Canada even recommends it on their website under "Treat Your Taste Buds," suggesting Bitter Melon as a unique new fruit to try for good nutrition.1 1Choosing Vegetables and Fruits," Health Canada, Feb. 2008
A randomized, double-blind, placebo-controlled trial was conducted on 40 subjects. Prior to the study, chemical parameters such as fasting blood sugar, cholesterol, weight and glycosylated HG (Alc) were measured. The group was divided into the Bitter Melon group and the placebo. The Bitter Melon group reported positive indications that Bitter Melon supports Alc and other parameters with no adverse side effects.*
key benefits
· Helps support normal blood sugar levels with compounds called charantin and momordicin. Additional key compounds such as vicine, peptides, and polypeptide-p (plant insulin) also work together to give Bitter Melon its potency.*
· Helps maintain a normal level of triglycerides and cholesterol in the liver and blood.*
· Helps support a normal immune system function.*
Since Himalaya's Pure Herbs are in capsule form, some children below 14 years may find it difficult to swallow them. For this reason, Pure Herbs are recommended for children ages 14 and above.
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Since Himalaya's Pure Herbs are in capsule form, some children below 14 years may find it difficult to swallow them. For this reason, Pure Herbs are recommended for children ages 14 and above.
Make this into your summer family favourite, the fresh and crisp effect is perfect for a hot day. Think of fennel as a heart health wonder packed with healthy fibre and phytonutrients. Fibre helps lower cholesterol in the blood and is a goodie for heart health. This, with anti-inflammatory parsley and antioxidant-rich apples makes a powerfully healthy salad.
Finding and learning how to recognise true feminine beauty is something both men and women can benefit from. Craig Wilkinson offers his perspective on why women are often so challenged when it comes to self-acceptance and self-love.
It's party season and you want to look the best you can. Rather than piling on make up or overdressing, dare to be natural. Spend time enhancing your individual beauty and garner good feelings about yourself. Find a fashion style that suits your body and personality, and make the most of what Mother Nature gave you.
“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”