Homemade Oat Milk

Oat milk is made from pre-soaked oat groats (hulled grains broken into fragments). It's a great alternative to dairy milk, and has a slightly sweet taste. Many people are opting for it as a way of getting essential nutrition from a natural, lactose-free and sustainable source on a daily basis.
Ingredients
1 cup rolled oats 3 cups filtered water 2 tsp vanilla extract (optional)
Method
  1. Blend all ingredients on high until the mixture is smooth.
  2. Strain the mixture by pouring it through a nut milk bag or cheesecloth.
  3. Squeeze the last of the milk out of the bag or cloth, and discard the remaining pulp or use it as a flour.
  4. Refrigerate and enjoy chilled.

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