Metagenics OmegaGenics EPA-DHA 720 60s

The past few years have seen a great transformation as natural hair care products have taken the place of chemically-laden shampoos, conditioners and supplements. This means that our hair can enjoy wholesome and planet-friendly nourishment, rather than the suspect and damaging commercial products that have been pushed on us for years.There are tons of benefits to treating your locks with nature’s best! Here are just three of our favourites:

If you would like to make a charitable contribution but are unsure where to start or how much of your money will actually be used to help those in need, Effective Altruism Funds (www.EffectiveAltruism.org ) is your answer to doing the most good you can.

You’ve no doubt read or heard something about meditation as the secret sauce to a happier, healthier and more productive life. If this simple and free practice really does enable us to tap into the golden luminous nature of existence that doesn’t sweat the small stuff… why aren’t more of us doing it?

As adults, we can postulate about the effects of social media on the younger generation. We may feel concern about our children’s engagement with the platforms, or even wonder what life would have been like if we had grown up in a world captured on – and largely dictated to by – Instagram, Facebook (although already outdated), Twitter and Snapchat.

But how accurate are we in our assumptions of the toll the technology is really taking on the youngsters of today? We ask 17-year-old Tayla de Bruyn to enlighten us.