Nutritech Creatine Monohydrate 500g

Credit: from R24 per month
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Creatine Monohydrate


Consult your health care professional prior to use. Use this product as a food supplement only. Keep out of reach of children, not intended for individuals under the age of 18.


' Use as a dietary supplement, take one rounded teaspoon, approx. 5 grams 2-3 times a day, evenly spaced, on an empty stomach. ' Optional 8-week loading and maintenance cycle: Week 1: Loading (20g/day) Weeks 2-5: Maintenance (10-15g/day) Weeks 6-8: Off (no creatine) Repeat Cycle

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“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”