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Oat bran is the outside casing of the oat grain and was once reserved for use as livestock feed. Thankfully, it's finally been recognized as one of the most important foods for good nutrition. Oat bran offers significant amounts of fiber, protein and selenium and can be eaten on its own cooked in milk or water or added to baked goods, poultry stuffing and salads to boost your fiber intake and overall nutrition.
“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”