- Homeopathic remedy
- Assist with sleep
- Easy to take for the whole family
A homeopathic remedy for insomnia in adults, children or infants. It is useful for the business person who struggles with an overactive mind at night, for the student who experiences an over-stimulated mind whilst studying or for children having nightmares.
Sleep disturbances are common and are caused by many factors and stressors. Ensure adequate intake of minerals like calcium and magnesium and take the daily dose at night. Growing children and stressed adults may have depleted mineral stores. Reduce activities that stimulate the mind after supper and be creative in preparing the body for relaxation and sleep.
Avena sativa 6c, Coffea cruda 30c, Daphne indica 30c, Kali phosphoricum 200c, Lupulus humulus 3c, Passiflora incarnata 30c, Valeriana officinalis 3x
Do not dose continuously for longer than 5-7 days. If further treatment is required, consult a homeopath or health practitioner. If any new symptoms develop that were not present initially, stop the remedy and consult a homeopath.
One dose is 3-5 pillules sucked under the tongue in a clean mouth. This applies to adults, children and animals alike. Start dosing after dinner, once the mouth has cleared of strong flavours. Dose every hour until bedtime. Try to get at least 3 doses in before going to bed, so that the body has been prepared for sleep. For babies, the dosing interval may be closer together e.g. half hourly after the last feed for 3 doses. Continue dosing for 5-7 nights if required in order to establish a sleep pattern. If you wake up in the middle of the night, dose again. Each dose is a message to the body to sleep.