Thank you for your question regarding your fatigue.
Your exercise regime is excellent, but you need to check the fatigue.
Firstly, Bio-Strath is a food supplement , containing vitamins, amino acids, minerals, trace elements & building substances for the body, whch shoud assist exhaustion, support the immune system, aid convalescence, & also assist with stress.
However, your source of fatigue needs to be identified, & with the aid of Full Blood Count (blood test), one may be able to check the cause.
Maybe, Iron levels (Haemoglobin & Ferritin) are low….or even the thyroid may need attention.
We have a large selection of supplements, which will facilitate adrenal fatigue, support iron levels, or sugar metabolism, but need to establish the reason for your fatigue, in order to prescribe a suitable protocol.
Please feel free to contact me ..021-4875441 or email further information to firstname.lastname@example.org.
Yours in Health
Felicia Rubin (Senior Pharmacist & Integrative Health Practitioner, Kloof Street,Cape Town)