Raw Chocolate Ball Pops

A delicious guilt-free sweet treat from Sugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction by Karen Thomson & Kerry Hammerton (Sunbird Publishers, 2015)

Ingredients

' C sunflower seeds ' C nuts (almonds, Brazils, macadamias) 2 TBSP chia or flaxseeds ' C almond butter ' C dessicated coconut, plus extra for rolling 2 ' TBSP raw cacao powder 1 tsp cinnamon *Pinch of sea salt *Water, depending on consistency

Method

1. Blitz the seeds and nuts in a food processor or blender. 2. Transfer to a bowl and add the almond butter, coconut, cacao powder, cinnamon and salt. Combine well. Add a drizzle of water only if the mixture is too stiff ' the consistency should be firm and hold together nicely. 3. Roll into walnut-sized balls. 4. Roll the balls in the extra coconut (you can also roll in chia seeds if you wish).