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Raw Cacao Powder is classified as a Superfood due to the wealth of antioxidants, vitamins & minerals it contains. It is worth highlighting the amazing antioxidant power of cacao beans that include, improving heart health, fighting cancer and mood enhancement.
Gluten, grain & dairy free (vegan & paleo friendly)
Ingredients
3 medium ripe avocadoes
1/3 cup of real maple syrup
Method
Add all the ingredients to your high speed blender, or food processor, whiz until you have a smooth mixture (you should stop every other minute or so to scrape the sides).
Then transfer the delightfully creamy chocolate mixture to the fridge for 2 hours to chill.
Serve it with some fresh berries; raspberries, blackberries or strawberries are great choices.
Health Benefits
Raw Cacao Powder is classified as a Superfood due to the wealth of antioxidants, vitamins & minerals it contains. It is worth highlighting the amazing antioxidant power of cacao beans that include, improving heart health, fighting cancer and mood enhancement. Make sure you select RAW cacao powder from your local health store, that means the cacao beans have not been roasted, when the beans are roasted they are stripped of all their antioxidants, and remember, cacao does contain caffeine so one should eat it in moderation
The avocado provides good fats and fibre; Avocados are also rich in vitamin E, folic acid and antioxidants.
Cashews are high in magnesium; a mineral which most people are deficient in due to large scale farming, magnesium is involved in over 200
functions in our bodies. Cashews also contain vitamin E, copper
“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”