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Homemade Oat Milk

March 2017

by Wellness Warehouse

Oat milk is made from pre-soaked oat groats (hulled grains broken into fragments). It’s a great alternative to dairy milk, and has a slightly sweet taste. Many people are opting for it as a way of getting essential nutrition from a natural, lactose-free and sustainable source on a daily basis.

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Chocolate Date Balls

March 2017

by Wellness Warehouse

It’s a great chocolaty fix just without the dairy and sugar that accompany the processed version of the treat!

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Tofu Sosaties

March 2017

by Wellness Warehouse

Traditional braai bunnies might scoff at the thought but anyone tasting the vegetarian options you can cook on a fire is in danger of being converted.

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Grilled Beetroot & Orange Salad

March 2017

by Wellness Warehouse

Make this salad as an accompaniment to your veggie braai offerings.

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Chickpea Patties

March 2017

by Wellness Warehouse

Traditional braai bunnies might scoff at the thought but anyone tasting the vegetarian options you can cook on a fire is in danger of being converted.

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Almond & Herb-Stuffed Mushrooms by Jessica Sepel

March 2017

by Wellness Warehouse

From her second book, Living the Healthy Life, this recipe is one Jessica makes often as a dinner side. It’s all about texture with this one, and it goes well with salmon or steak.

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Fig & Pistachio Chocolate Bark by Jessica Sepel

March 2017

by Wellness Warehouse

This decadent bark from Jessica Sepel’s second book Living the Healthy Life, is one of her favourites to enjoy after dinner. The great thing about bark is that you can break off a piece as little or as large as you like!

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Superfood Slab (Gluten & Dairy Free)

September 2016

by Wellness Warehouse

​Looking for something delicious to make this spring? This Superfood Slab is filled with superfood goodness, rich in antioxidants and will give you the energy boost you need throughout the day! Crush it over your breakfast porridge, eat it with friends or add it to your kiddies lunch box.

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How To Make Apple Sugar

September 2016

by Wellness Warehouse

Apple sugar is deliciously sweet. It has a powdery texture and although it doesn’t dissovle in tea or coffee you can sprinkle it on breakfast oats, muesli, desserts or yoghurt and it will add a lovely sweetness to smoothies too. You will need a dehydrator to dry out the apples.

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