If you’ve been following my reviews, you’ll notice that I’ve been going through some dietary changes over the last couple of months. One of the things I’ve said goodbye to is caffeine (I know - I didn’t think it was possible either!).Read more
Ageing… the big A we all worry about at one stage or another! Thankfully, Environ recently launched their Focus Care range, which targets ageing and gives your skin a more youthful appearance.Read more
Summer has officially arrived, and it’s time to show some skin! Here are some helpful products for your summer beauty stash…Read more
Did you know that Wellness Warehouse has a brand new range of raw, vegan activated granolas on shelf? You need to get your hands on this goodness right away!Read more
There’s a new natural beauty brand in town, and I got to try it out! Moving towards a natural beauty routine can be daunting, as many of us perceive that natural products won’t yield the same results. Enter Derca!Read more
This may be a theme for Wellness at the moment, but it’s even more of a theme for me! I am pretty sure I’ll be turning into a coconut soon… From hair products and body washes to food and cooking oils, my basket at Wellness has been filled with coconut products…Read more
It’s already time for final exams for many of us, and I couldn’t recommend supplementing with gingko biloba more highly.Read more
As a woman who suffers from hormone-related problems, taking Metagenics EstroFactors has definitely been beneficial for me. It’s formulated to relieve the mild mood swings, breast tenderness, cramping and occasional sleeplessness associated with premenstrual syndromnoRead more
Regular shampoo and conditioner can wreak havoc - not only on our hair but on our bodies too, due to the harmful and synthetic chemicals that are absorbed through the skin pores. As part of my #ONEsmallCHANGE to incorporate natural beauty products in my daily regime, noRead more
Hello everyone and welcome to spring – a time to revisit those healthy habits. If you’re like me and you indulged a bit over winter, September is a great time to get back in the game.Read more
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