Organic 5 Grain 5 Seed Porridge

Code
00359500000426
Size:500g
R89.95
-+

Overview

  • Scottish oats
  • No added sugar
  • Cooks in 3 minutes

Description

A perfect porridge combined with a blend of barley, rye, quinoa, linseeds, sunflower seeds and pumpkin seeds - a complex and delicious mix. This is a brilliantly creamy porridge with just a hint of crunch.

Ingredients

Porridge oats, jumbo oats, oatmeal, barley flakes, rye flakes, golden linseeds, linseeds, pumpkin seeds, sunflower seeds, buckwheat flakes, poppy seeds, quinoa flakes.

Warnings

?Contains gluten.

Directions

Soak the porridge overnight in milk or water before cooking just to soften everything and make it creamier. Cooking instructions (Serves 1) 1 cup porridge (50g) 2 1/2 cups milk or half milk and half water (250ml) Pinch of sea salt if you like In a pan: bring to a boil and simmer for 3-4 minutes, stirring occasionally. In the microwave: pour ingredients into a bowl and cook on full power for 2 minutes then stir. Cook for a further minute, then stir. Leave to cool and thicken for 2 minutes.

Dietary Summary

  • Certified Organic
  • Dairy Free
  • High in Fibre
  • No Added Sugar
  • No Additives
 

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