Rude Health Smoothie Oats Drink 250g

Credit: from R6 per month


  • Pre & post workout boost
  • Breakfast on the go
  • A smoother kind of energy


Rude Health Smoothie Oats are so cleverly milled, that they turn any cold drink into an on-the-go drinkable snack. Yes that's all there is to it: just scoop, stir and drink.
  • Clean ingredients
  • No refined sugars
  • No artificial anythings
  • Non-GMO


Wholegrain Oats (100%).




Scoop 2tbsp Smoothie Oats and add to 200ml of any cold drink. Shake vigorously until dissolved. Drink immediately and you're ready to go. Tropically Sporty: coconut water is a great rehydration drink. Stir 2tbs drinking oats into 200ml coconut water after exercise. Breakfast Milk: blend half a banana and 2 tbs drinking oats with 150ml of milk. Add more if you like to make it thicker. Beetroot Juice: beetroot's proven to boost your heart and muscles. Make it last by adding oats. Stir 2tbs drinking oats into 200ml beetroot Juice. Green Juice: for green vitamins and minerals, with texture and staying power, juice 1 apple, 2 celery sticks, 1/2 cucumber, a handful of spinach and a knob of ginger. Stir in 2tbs drinking oats.

Dietary Summary

  • GE/GMO Free Ingredients

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