Sfera Vitamin C Powder 180g

by Sfera
Credit: from R23 per month
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Serving Size: ¼ Scoop – 1000mg Servings per container: 180 Each Serving provides: Ascorbic Acid (Vitamin C). 1000mg Each scoop contains 4000mg (4g) of ascorbic acid


High doses of Vitamin C have been associated with multiple adverse effects. These include: kidney stones, severe diarrhea, nausea and gastritis. High doses of vitamin C should be avoided in people with conditions aggravated by acid loading, such as cirrhosis and gout.


As a food supplement, take ¼ scoop daily with food or as directed by your healthcare practitioner. Adults 18 years and older: up to 1000mg daily. Children 1-3 years: 400mg daily Children: 4 – 8 years: 650mg daily Children: 9 -18 years (including pregnancy or breastfeeding females): 1000mg daily Vitamin C is considered safe during pregnancy and breastfeeding in amounts not exceeding the recommendations above.

Dietary Summary

  • Gluten Free
  • Wheat Free
  • Preservative Free
  • Dairy Free
  • Sugar Free
  • Suitable For Vegan
  • Suitable For Vegetarians
  • Alcohol Free
  • GE/GMO Free Ingredients

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“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”