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These little power-packed seeds are a modern superfood, believed to have been eaten by the Mayan warriors for energy. They are filled with omega 3, calcium, potassium and magnesium. Their high fibre content helps you feel fuller for longer, while supporting healthy digestion and bowel function. Chia Seeds are believed to have anti-inflammatory properties, assist in digestion, assist in stabilizing blood sugar levels and provide you with energy and endurance.
Overview
Chia has a spectacular nutritional profile providing high levels of energy, protein and dietary fibre and very high levels of omega 3 fatty acids.
Ingredients
100% organic chia seeds.
Allergens
Packed in a facility that may contain gluten, soya, nuts and seeds.
Warnings
None
Directions
Create a quick chia porridge base by adding water and waiting 5 minutes while the chia expands to 10 times its volume. Add chia seeds directly to your smoothies or juices, mix it into soups or sauces as a thickener, create power-packed energy bars, crackers or delicious creamy desserts. Recommended 1 teaspoon – 1 tablespoon daily.
Mobicred is a convenient credit facility that allows you to buy the items you love online on www.wellnesswarehouse.com/ today. To apply for an account or for more information about Mobicred you can visit www.mobicred.co.za. You can also contact them via email at [email protected] or call them on 08600 62733.
How it works:
New Mobicred users:1. First, you’ll need to register on Mobicred’s website and complete your application (your application may take up to 2 business days to process.2. Once approved, you can return to wellnesswarehouse.com/ and pay for your items using Mobicred.3. If you need your items immediately, please select a different payment method as we can’t guarantee that your items will still be in stock when you return.
Existing Mobicred users:1. Select Mobicred as your payment option during checkout.2. Log in using your Mobicred username and password.3. Enter the one-time pin (OTP) that will be sent to your mobile phone.4. Confirm and pay.5. Your Mobicred account will be debited and we will send you a confirmation email of your order.
Packed in a facility that may contain gluten, soya, nuts and seeds.
Warnings
None
Directions
Create a quick chia porridge base by adding water and waiting 5 minutes while the chia expands to 10 times its volume. Add chia seeds directly to your smoothies or juices, mix it into soups or sauces as a thickener, create power-packed energy bars, crackers or delicious creamy desserts. Recommended 1 teaspoon – 1 tablespoon daily.
Make this into your summer family favourite, the fresh and crisp effect is perfect for a hot day. Think of fennel as a heart health wonder packed with healthy fibre and phytonutrients. Fibre helps lower cholesterol in the blood and is a goodie for heart health. This, with anti-inflammatory parsley and antioxidant-rich apples makes a powerfully healthy salad.
Finding and learning how to recognise true feminine beauty is something both men and women can benefit from. Craig Wilkinson offers his perspective on why women are often so challenged when it comes to self-acceptance and self-love.
It's party season and you want to look the best you can. Rather than piling on make up or overdressing, dare to be natural. Spend time enhancing your individual beauty and garner good feelings about yourself. Find a fashion style that suits your body and personality, and make the most of what Mother Nature gave you.
“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”