Wellness Folate 60s
Mind Your Posture
As you read this article, take note of your posture. Are you sitting up straight or slouching like I am while writing it? Slouching is defined as sitting, standing, or walking with your shoulders hunched. This position puts extra strain on our muscles, and can lead to tension, fatigue, and lasting poor posture.
How Successful Leaders Achieve Exceptional Results
Make Space for Clarity
Comedian Conan O’Brien once said, “The beauty is that through disappointment you can gain clarity, and with clarity comes conviction and true originality.”
“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”