Wellness Bulk Organic Red Lentils 1kg
- Rich in fibre
- High in plant protein
- Provides long-lasting energy
The plant protein found in legumes provide the body with steady long-lasting energy. Red lentils are rich in fiber and complex carbohydrates, they're also relatively low on the glycemic index and gluten free! Eating a variety of legumes 3-4 times a week, can help prevent chronic disease, including heart disease, high blood pressure, diabetes, cancer and weight gain as well as improve gut health.