Wellness Reading List

Stuck at home and feeling at a bit of a loss? Why not use this time to catch up on some reading? Our team members share their favourite books to uplift, entertain, inform and inspire during trying times…

HEALTH & WELLNESS

Wellbeing Economy - Lorenzo Fioramonti

The Mindful Body - Not Belling

The Science of Yoga - William Broad

Do Your Om Thing - Rebecca Pacheco

Bodywise - Dr Rachel Abrams

The Body - Bill Bryson

Younger for Longer - Dr Duncan Carmichael

The Mirror of Yoga - Richard Freeman

Good to Go - Christie Aschwanden

What Are You Hungry For? - Deepak Chopra

Genes to Plate - Judith Johnson

Nourish - Amber Rose & Sadie Frost

Good Medicine - Patrick Holford

The Feel Good Factor - Patrick Holford

Natural Highs - Patrick Holford

63 Days to Optimum Nutrition - Sally Creed

Living the Healthy Life - Jessica Sepel

The 12 Step Mind-Body-Food Reset - Jessica Sepel

I Quit Sugar for Life - Sarah Wilson

Mindful Eating - Rachel Bartholomew

Just Eat It - Laura Thomas

Healing Foods – Margaret Roberts

Indigenous Healing Plants – Margaret Robert

PSYCHOLOGY & MENTAL WELLBEING

The Stress Code - Richard Sutton

Solve for Happy - Mo Gawdat

The Talking Cure - Professor Gillian Straker & Dr Jacqui Winship

What Happens When You Say Yes - Lee Den Hond

The Untethered Soul - Michael Singer

The Surrender Experiment - Michael Singer

Insight - Tasha Eurich

Good Habits Bad Habits - Wendy Wood

Metahuman - Deepak Chopra

Tribe of Mentors - Timothy Ferriss

Quiet Power - Susan Cain

The River of Consciousness - Oliver Sacks

The Art of Happiness - The Dalai Lama & Howard Cutler

The Choice - Edith Eger

The Power of Now - Eckhart Tolle

Quiet - Fearne Cotton

Calm - Fearne Cotton

Thrive - Arianna Huffington

The Art of Stopping Time - Pedram Shojai

Atomic Habits - James Clear

Mindfulness - Mark Williams & Danny Penman

12 Rules for Life - Jordan Peterson

How Emotions Are Made - Lisa Feldmann Barrett

More Than Enough - Elaine Welteroth

The Five Invitations - Frank Ostaseski

The Book of Joy - The Dalai Lama & Desmond Tutu

Rising Strong - Brene Brown

Braving the Wilderness - Brene Brown

Light is the New Black - Rebecca Campbell

A Return to Love - Marianne Williamson

New Power - Jeremy Heimons

BUSINESS & WORKPLACE WELLBEING

Find Your Why - Simon Sinek

The Other End of the Telescope - Ian Russell

Own Your Space - Nadia Bilchik & Lori Milner

TechAdjacent - Mushambi Mutuma

So You Want to Build a Startup? - Matthew Buckland

Sweat, Scale, Sell - Pavlo Phitidis

Your Inner Game - Matt Brown

Start with the End in Mind - Jamal Sahib

How to Have a Good Day - Caroline Webb

Foresight - John Sanei

Pitch to Win - Justin Cohen

The Power of Habit - Charles Duhigg

SUSTAINABILITY & ENVIRONMENT

Designing Regenerative Cultures - Daniel Christian Wahl 

Plant Intelligence and the Imaginal Realm – Stephan Harrod Buhner

The Secret Teachings of Plants – Stephan Harrod Buhner

Grow to Live - Pat Featherstone

Going Green - Simon Gear

Earth Artist - Jenny Louw

Above Eden - Peter Wells

FICTION

Love in the Time of Cholera – Gabriel Garcia Marquez

One Hundred Years of Solitude - Gabriel Garcia Marquez

The Goldfinch - Donna Tart

Life After Life - Kate Atkinson

No Time Like the Present - Nadine Gordimer

The Story of Edgar Sawtelle - David Wroblewski

Hippie - Paulo Coelho

Maggie Cassidy - Jack Kerouac

A Man in Full - Tom Wolfe

The Fountainhead - Ayn Rand

Still Life with Woodpecker - Tom Robbins

Struggling to get the kids to read? Here are some great free online resources to keep them educated and entertained…

34 Incredible Museum and Gallery Tours  

12 Famous Museum Tours

NASA’s Complete Media Library

 

“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”