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Wellness - Spelt Flour Wholegrain Org 1kg
by Wellness
Code
00492225297150-1kg
Free Delivery
on orders over R400
Ingredients
100% Organic Spelt
Allergens
Gluten. Stored and processed with other products soy & sesame and cross contamination may occur.
Warnings
None
Directions
As a substitute for wholewheat flour in a recipe, start by substituting 25 to 50 percent with spelt flour. This is both because the flavour is slightly more acidic, as well as to minimize the risk of over-mixing. Play around with the balance to get the right rise and texture. Work up to a 1:1 substitute for all-purpose wholegrain flour in cakes, muffins, and cookies.
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Dear Food Diary
In today’s fast-paced and demanding world, it can be challenging to keep tabs on your body, its needs and the impact that your dietary choices have on your health.
“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”