As you read this article, take note of your posture. Are you sitting up straight or slouching like I am while writing it? Slouching is defined as sitting, standing, or walking with your shoulders hunched. This position puts extra strain on our muscles, and can lead to tension, fatigue, and lasting poor posture.
Make Space for Clarity
Comedian Conan O’Brien once said, “The beauty is that through disappointment you can gain clarity, and with clarity comes conviction and true originality.”
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