Wellness magazine is the in-house magazine for the chain of Wellness Warehouse outlets. It has a powerful readership with dedicated followers hungry for information and guidelines on all aspects of LIVING LIFE WELL. It showcases up-to-date information highlighting health trends and empowering readers with knowledge and practical how-to steps towards living life well. Although many people aspire to living a healthier, more fulfilled life, it is not always easy to know where to start. Wellness tells you how. Read more »
September is the perfect time to inspire a call to action on all fronts to celebrate and enjoy life. Bearing in mind that a flexible body facilitates a flexible mind, we’re encouraging movement and improvement in all forms. Flexibility isn’t just about being able to touch your toes. You can be flexible in the way you eat, exercise and even run your business. This month's edition is jam-packed with ideas to help you do just that.
There’s life after sugar! We prove this with all the alternatives you’d ever want to know about. Healthy alternatives, how taste works, delicious dessert and snack recipes and balancing cravings are high on our agenda. Take this as your opportunity to explore raw cacao and natural chocolate. Once you switch over, you’ll never look back.
Exactly 10 years ago Wellness Warehouse opened its first store on Kloof street in Cape Town! I remember after many months with a whole team working around the clock, everyone was quite emotional when finally the doors opened to the very first store in Kloof street in the Lifestyle Centre. Now we have 26 stores spread throughout Jozi, Pretoria and Cape Town and, keep watching because we’re still growing. Happy Birthday Wellness Warehouse!
Media is such a strange animal. There you are researching the amazing attributes of something so beneficial like early morning lemon water and you get a warning that lemon might corrode your teeth. You think you’ve found the holy grail of eating solutions in alkalinity when you come across contesting research.
May is the month we like to focus on strengthening immunity, bringing in protective herbs and preventative measures to make sure we have a cold and flu free winter.
Simplifying life and getting back to basics relieves a lot of stress, is relaxing and is a highly beneficial concept to embrace. It serves to cut out the clutter and complication we collect along the path of life.
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