Wellness magazine is the in-house magazine for the chain of Wellness Warehouse outlets. It has a powerful readership with dedicated followers hungry for information and guidelines on all aspects of LIVING LIFE WELL. It showcases up-to-date information highlighting health trends and empowering readers with knowledge and practical how-to steps towards living life well. Although many people aspire to living a healthier, more fulfilled life, it is not always easy to know where to start. Wellness tells you how. Read more »
Media is such a strange animal. There you are researching the amazing attributes of something so beneficial like early morning lemon water and you get a warning that lemon might corrode your teeth. You think you’ve found the holy grail of eating solutions in alkalinity when you come across contesting research.
May is the month we like to focus on strengthening immunity, bringing in protective herbs and preventative measures to make sure we have a cold and flu free winter.
Simplifying life and getting back to basics relieves a lot of stress, is relaxing and is a highly beneficial concept to embrace. It serves to cut out the clutter and complication we collect along the path of life.
Our March issue is focused on ‘free-from’ ingredients. Choosing to cut out all the potentially unhealthy ingredients from your life is a beautiful gift you can give yourself, an offering to your body to help it flourish the way it wants to.
There’s something so endearing about a month dedicated to love. We had such fun shooting our cover with a couple very much in love. So, we’ve relented and let cupid get the better of us. That’s why you can expect a lot of content themed around the power of love. We look at relationships and connection and fabulous ideas to create a love nest. We also look at what it takes to keep heart health at its best and have loads of recipes to woo your loved one’s. Chocolate goji berry brownies, matcha swiss roll and gluten free wraps are top of our February menu. With that, we also look at how softening the core provides a different outlook and relationship to the belly. Who would have thought, after being so hard, so judgmental and regimented about the belly, we’re questioning whether that’s really necessary. Learn to give and receive more love is our strong message and in embracing this, we know you’ll strengthen your heart on all levels. Here’s to a very loving February month!
New Year is such a perfect time for new feelings, new life strategies and a kaleidoscope of positive intentions and renewed hope. Our January issue is an excellent resource for readers to pursue new health goals and wellness habits. Our January menu means experimenting with smarter nutrition, simpler preparation and the heightened taste that comes from natural flavours. Raw lasagna with nut cheese, a walnut dressing, kale and zucchini has immense flavour and is a ravishing treat. Rather than setting New Year resolutions, we’re bringing an alternative strategy steeped in mindfulness, for fulfilling all your wildest dreams. Look forward to knowing more about incredible botanical and probiotic beauty serums, how to supercharge your water, what it feels like to detox on a raw diet, how to circumvent emotional eating and ways to spike your coffee with superfoods. We urge you to make the most of embracing more wellness this year than ever before. Happy new year!
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