Oatly Oat Milk Barista edition 1L

Collagen is the most prevalent protein in the body, and plays a major role in the connective tissues that make up the tendons, ligaments, skin, and muscles.

Brain-Boosting Beverages

You’ve likely heard of the nootropic supplements formulated to improve cognitive abilities and mental performance. But did you know that you can now get your focus-enhancing vitamins, amino acids, herbal extracts and more in an ever-increasing range of tasty sparkling drinks? We’re currently loving sugar-free sodas with African botanical bases, and either ginkgo for mental clarity, or sceletium for elevated mood and calm.

I’ve really been enjoying ingestible beauty, and was surprised to discover that marine collagen is the most bioavailable of all types of collagen.

Even though the most beautiful thing you can wear is confidence, it can be difficult to feel confident when your previously healthy, full head of hair is thinning or falling out, catapulting off your shoulders and onto the floor.