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Sally-Ann Creed - Creatine Monohydrate 300g
Code
00519600007273-300g
Free Delivery
on orders over R400
Ingredients
Creatine Monohydrate
Allergens
none known
Warnings
None known
Directions
Maintenance Dose:
Take 1 teaspoon (5g) once daily, mixed into 125-250ml of water or a liquid of your choice.
Optional Loading Phase (First 5 Days):
Take 4 teaspoons (20g) per day, divided into four 5g servings throughout the day. Mix each serving into water or your preferred beverage.
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