Sfera - Zinc Complex 60s

by Sfera
Code
00478160438481-60s
R294.95
Credit: from R28 per month
- +
Free Delivery on orders over R400

Ingredients

One vegetarian capsule provides: Zinc Bisglycinate Chelate 150mg (providing 15mg elemental Zinc) Copper Bisglycinate Chelate 10mg (providing 1mg elemental Copper) Selenium Glycinate Complex 10mg (providing 100 µg elemental Selenium) Cucurbita moschata Duchesne (Pumpkin Seed Extract 4:1) [seed] 330mg Other ingredients: Vegetarian capsule shell.

Warnings

Orally Zinc can cause: •Nausea and vomiting •Metallic taste in the mouth. •In overdose, zinc can cause watery diarrhea, irritation and corrosion of the gastrointestinal tract, acute renal tubular necrosis. •Flu-like and central nervous system (CNS) symptoms including fever, coughing, nausea, vomiting, diarrhea, epigastric pain, lethargy, fatigue, and neuropathy. Orally Selenium can cause: •Symptoms of acute toxicity including nausea, vomiting, nail changes, fatigue, irritability, and weight loss. •At doses above the UL of 400 mcg per day for adults, hair and nail brittleness and loss occur. •Chronic toxicity resembles arsenic toxicity, which symptoms including hair loss, white horizontal streaking on fingernails. Orally Copper can cause: •Gastrointestinal side effects including abdominal pain, cramps, nausea, diarrhea and vomiting. In addition: •Consult your doctor prior to use, especially if you have a medical condition or are taking prescription medication. •Do not exceed the recommended daily dose. •Store at or below 25°C. •Protect from moisture. •Keep in the original container until ready for use. •Keep out of reach of children. •Do not use after the expiry date stated on the bottle.

Directions

Take one capsule per day after a meal. Guidelines for use: Take zinc an hour before or two hours after a meal. If it causes stomach upset, have it with low-fiber food. If you are taking iron supplements for a specific condition, do not take them at the same time as zinc. Take zinc at least two hours after taking antibiotics.
 

Recent articles

On Money, Family & Trauma
05 Dec

On Money, Family & Trauma

After graduating with an honours degree in Finance, I thought my financial future would be secure. However, when I started working as a mining and energy analyst, I spent my first pay cheque within days and struggled to hold onto money.

Read more
Healthy Snacking 101
05 Dec

Healthy Snacking 101

Thinking back to the nutrition advice of about 20 years ago, the trend was all about munching on small meals every two to three hours to keep that metabolic fire burning.

Read more
Living the Healthy Life - The Jessica Sepel Interview
05 Dec

Living the Healthy Life - The Jessica Sepel Interview

Clinical Nutritionist and JSHealth Vitamins Founder Jessica Sepel shares how she lives life well in our exclusive interview.

Read more
Unleash Your Imagination
04 Dec

Unleash Your Imagination

Close your eyes for a moment and imagine yourself strolling down the bustling streets of that city in which you’ve always wanted to live.

Read more

“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”