Transformational Therapy
By
Are you tired of feeling as if you're stuck in life, repeating the same patterns and habits despite your best efforts to change? It's a frustrating experience that can leave you feeling powerless and unable to make progress.
Rapid Transformational Therapy (RTT) is a supportive tool that aims to help you break free from the cycle.
It’s a relatively new form of therapy in South Africa, but is well recognised in the USA. RTT therapists work with their clients (remotely and in person) to help them achieve lasting transformation in all aspects of their lives. The modality recognises that every individual is unique and requires a tailored approach to healing, so the therapeutic approach is highly personalised. At its essence, RTT aims to identify and address the root cause of a problem in order to bring about lasting change.
This form of therapy combines various therapeutic techniques you may already have heard of, including hypnotherapy, psychotherapy, and neuro-linguistic programming (commonly known as NLP).
During an RTT session, various techniques are employed to access the subconscious mind and help clients identify and release any limiting beliefs or thought patterns that may be holding them back. The client is encouraged into a relaxed state, and is then guided through a process of self-discovery that helps them identify the root cause of their issue. It’s a gentle and non-invasive therapy that aims to create a safe and supportive environment in which individuals can explore their innermost thoughts and feelings.
Whether you’re looking to improve your relationships, boost your confidence, or overcome a specific challenge, RTT can help you achieve your goals and live a more fulfilling life. If you're ready to take the first step towards a more fulfilling life, consider trying RTT with a qualified therapist.
ABOUT THE AUTHOR
Leandra Besters is a certified Rapid Transformational Therapist passionate about helping people achieve lasting change in their lives. Thanks to her background in yoga and meditation, she understands the importance of the mind-body connection, and works with her clients to improve their physical as well as mental well-being. For more information or to get in touch, visit www.LeandraBesters.com or follow her on Instagram @FreewithRTT.