We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Deals 
Brands 
New Products 
Truefood - Chia Seeds
by Truefood
Code
P556-Chia
From
R94.95
Free Delivery
on orders over R400
Ingredients
Chia seed.
Allergens
Packed in a facility that processes cow’s milk, egg, peanuts, tree nuts and significant cereals (gluten).
Warnings
Store in a cool, dry place, away from direct sunlight. Once opened, decand into your container of choice and seal tightly.
Directions
1. Chia seeds can be consumed raw or soaked in water for a gel-like consistency.
2. Add 1-2 tablespoons of chia seeds to smoothies, yogurt, oatmeal, or cereal for an added nutritional boost.
3. Sprinkle chia seeds on top of salads, soups, or sandwiches for extra crunch and texture.
4. Mix chia seeds into baked goods such as muffins, bread, or pancakes for added fiber and omega-3 fatty acids.
5. Stay hydrated when consuming chia seeds as they absorb water and can help promote feelings of fullness.
Remember to start with small amounts and gradually increase intake to prevent digestive discomfort. Enjoy the nutritional benefits of chia seeds as a versatile and functional addition to your diet.
Recent articles
11 Jul
Why We're Loving Sea Moss Gel
While you may only have heard of it lately, sea moss gel is actually a superfood that’s stood the test of time.
11 Jul
Polyphenol Power
f you’re interested in all things natural health, you’ve likely heard of polyphenols - powerful plant compounds celebrated for their antioxidant and anti-inflammatory properties.
11 Jul
The Gut-Immune Link
Our bodies are home to trillions of microbes - bacteria, viruses, fungi, and other microorganisms - that play a crucial role in our health.
11 Jul
A New Era of Emotional Wellness
In recent years, the conversation around mental health has grown louder, more inclusive, and refreshingly honest.
“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”