- Gluten Free
- Suitable For Vegan
- GE/GMO Free Ingredients
We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Truefood Chick Peas 400g
by Truefood
Code
00403010000361
Our Rewards Program is currently under maintenance, however your cashback rewards earned at checkout will still be recorded against your account.
Free Delivery
on orders over R400
Ingredients
Chickpeas
Allergens
Packed in a facility that processes nuts/dairy/ eggs
Warnings
Seal tightly and store in a cool dry place. Use within expiry date
Directions
To soak overnight: Rinse and cover with cold water
Quick soak: Cover chickpeas with water (above 2cm above the chickpeas), microwave for 3 minutes on high and leave to stand for 30 minutes
Cooking method: Rinse well, cover with water in a saucepan and simmer gently for 1 1/2 hours until tender
Cooking tip:
- 1 cup (250ml) raw chickpeas makes 2 1/4 cups (560ml) cooked chickpeas
- Chickpeas will cook more tenderly and in less time if they have been soaked first
- One serving is usually 1/2 cup (125ml) cooked chickpeas
Dietary Summary
- Gluten Free
- Suitable For Vegan
- GE/GMO Free Ingredients
Recent articles
22 Sep
The Six Pillars of a Successful Health & Fitness Journey
If you’re anything like me, you’ve had a complicated relationship with fitness. You’ve changed your cellphone wallpaper to a motivational fitness quote (probably something along the lines of “Success is what comes after you stop making excuses”); you wander around the gym confused and staring at the equipment without doing much; and you’ve tried to convince yourself that you don’t sweat; you sparkle. But when you look at some of the gym bunnies around you who really are sparkling, the truth couldn’t be more obvious… You need a little bit of help! It’s okay, you can say it: you need a team cheering you on and giving you guidance. Enter team JEFF.
22 Sep
22 Sep
22 Sep
“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”