Truefood - Chick Peas 400g

Code
00403010000361-400g
R56.48
Credit: from R6 per month
- +
Free Delivery on orders over R400

Ingredients

Chickpeas

Allergens

Packed in a facility that processes nuts/dairy/ eggs

Warnings

Seal tightly and store in a cool dry place. Use within expiry date

Directions

To soak overnight: Rinse and cover with cold water Quick soak: Cover chickpeas with water (above 2cm above the chickpeas), microwave for 3 minutes on high and leave to stand for 30 minutes Cooking method: Rinse well, cover with water in a saucepan and simmer gently for 1 1/2 hours until tender Cooking tip: - 1 cup (250ml) raw chickpeas makes 2 1/4 cups (560ml) cooked chickpeas - Chickpeas will cook more tenderly and in less time if they have been soaked first - One serving is usually 1/2 cup (125ml) cooked chickpeas
 

Recent articles

My Healing Journey
29 Nov

My Healing Journey

Yesterday morning, I was overwhelmed with gratitude as I drove to teach a morning yoga session on Clifton beach in Cape Town. The beautiful summer's day filled my heart with joy, and I felt blessed to have a profession that brings me such fulfilment. 

Read more
How to Renovate Sustainably
29 Nov

How to Renovate Sustainably

Looking to refresh your home? Do a sustainable renovation from start to finish by reducing waste, recycling, upcycling, and using eco-friendly materials. 

Read more
Meet the Gentle Giants of Rwanda
28 Nov

Meet the Gentle Giants of Rwanda

Anyone who has been lucky enough to encounter gorillas will tell you that it is one of the ultimate experiences to be had in Africa.

Read more
Into the Berg
28 Nov

Into the Berg

"I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in." - John Muir, Mountaineer &Conservationist 

Read more

“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”