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Truefood Red Split Lentils are non-GMO, low in fat, high in fibre and high in protein. They are a perfect addition to vegan and vegetarian diets as they are also a source of iron as well as other vitamins and minerals.
Red split lentils are made from removing the outer skin of a red football lentil and splitting it into two. Commonly used for Indian dishes like dahl, split lentils become mushy when cooked and do not retain their shape.
Overview
High in iron, an important component of haemoglobin that carries oxygen from our blood to our lungs
High in protein that is crucial for many functions within the body.
Ingredients
Red Split Lentils
Warnings
Seal tightly and store in a cool dry place. Use Within Expiry date
Directions
Cover lentils in water or stock in a saucepan and bring to a boil
Simmer for 30 - 45 minutes
Cooking Tip: 1 cup (250ml) of raw lentils makes about 21/2 cups (625ml) cooked lentils
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Seal tightly and store in a cool dry place. Use Within Expiry date
Directions
Cover lentils in water or stock in a saucepan and bring to a boil
Simmer for 30 - 45 minutes
Cooking Tip: 1 cup (250ml) of raw lentils makes about 21/2 cups (625ml) cooked lentils
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