Your Winter Immunity Supplement Cheat Sheet

From exposure to seasonal bugs to the stress of daily life, our immune systems are constantly under pressure. The good news? With the right nutritional support, you can give your body the tools it needs to defend, repair, and recover more effectively.

Why Immune Health Matters

Your immune system is your body’s first line of defence against pathogens. It’s a complex network involving white blood cells, the gut microbiome, lymph nodes, and even your skin. When it’s functioning well, you’re more resilient against viruses, infections, and inflammation. But nutrient deficiencies, poor sleep, and chronic stress can all weaken immune responses [1].

This is where targeted supplementation comes in.

Vitamin C: A Trusted Immune Ally

Vitamin C is a trusted ally for immune health, but not all forms deliver the same results. Traditional tablets and powders often fall short in absorption, meaning your body may not get the full benefit. Due to the ascorbic acid, some vitamin C supplements can also cause gut sensitivity, causing low compliance [2].

That’s where Biomax® Vitamin C Liposomal comes in. This high-potency vitamin C supplement uses liposomal technology and patented Quali®-C vitamin C to ensure superior absorption, allowing nutrients to reach your cells more effectively. The result? Enhanced immune support, reduced inflammation, and added antioxidant protection, all without the gut discomfort.

Daily Defence for Little Ones

As children’s immune systems are still developing, nutritional support is crucial, especially during the school year when they’re exposed to all kinds of germs.

Nutriburst DefenceDynamo Gummies are designed to strengthen children’s immune systems with a potent blend of vitamin D, liposomal vitamin C, and black elderberry extract – an antioxidant-rich ingredient traditionally used to help fight colds and flu. These sugar-free, vegan gummies are both effective and delicious, making daily immune support something kids actually look forward to.

For Adults Who Prefer Vitamin Gummies

If you struggle with swallowing pills, you’re not alone. Adults who want a delicious, convenient way to top up their vitamin C levels will love the Nutriburst Optimum-C Gummies.

These tasty, orange-flavoured gummies deliver a solid dose of highly bioavailable liposomal vitamin C for advanced immune support and high absorption by the body. They’re sugar-free, vegan, non-GMO, halal-permitted, and a fun way to stay consistent with your daily health habits.

Don’t Forget Vitamin D

Vitamin D is often referred to as the “sunshine vitamin,” but with most people spending their days indoors, deficiency is common. Low levels of vitamin D have been linked to poor immune function, fatigue, frequent infections, and even mood disorders [3].

Phytoceutics® Phytomist® Vitamin D3 & K2 Oral Spray offers a quick, effective way to restore optimal levels. This convenient apricot-flavoured spray allows for rapid absorption through the mouth’s mucous membranes. This product also includes vitamin K2, which works synergistically with D3 to support bone health and proper calcium utilisation.

Prefer pure D3? Try the Phytomist® Vitamin D3 Spray – a powerful immunity booster in a clean, citrus-flavoured, easy-to-use format with no added sugar or preservatives. And, as a bonus, vitamin D3 also supports bone health. Both sprays are gluten-free, sugar-free, GMO-free, and suitable for vegetarians.

Immune Support is a Daily Practice

Supporting immunity isn’t something we do only when we’re sick   it’s a proactive, daily habit. Eating a whole-food diet rich in fruits and vegetables, staying hydrated, exercising regularly, getting enough sleep, and managing stress are foundational steps. But targeted supplements can fill in the gaps and elevate your natural defences [4].

From scientifically advanced liposomal vitamin C to fun and functional gummies for the whole family, Phytoceutics® offers a range of immunity products to suit every lifestyle and need.